Benefits of Sacha Inchi oil
Here’s a clear, structured overview of the documented benefits of Sacha Inchi oil, along with the official scientific records that support each claim.
1. Omega-3 (Alpha-linolenic acid – ALA) Content: ~44–48% of fatty acids in the oil .Benefits: Supports heart health by reducing triglycerides and improving cholesterol balance , Anti-inflammatory effects , Supports brain function and mood regulation , Helps reduce fat accumulation in the liver, Promotes healthy skin and joint function
2. Omega-6 (Linoleic acid) , Content: ~30–35% , Benefits: Essential for cell membrane integrity , Promotes skin and hair health , Supports growth and development , In balanced ratios with Omega-3, helps regulate inflammation
3. Omega-9 (Oleic acid) Content: ~7–10% , Benefits: Improves heart health , Supports immune function , Enhances skin hydration and elasticity , More stable than polyunsaturated fats during cooking
4. Vitamin A (Provitamin A – carotenoids) Benefits: Supports vision and eye health, Enhances immune defense , Essential for skin regeneration and mucosal health ,
5. Vitamin E (Tocopherols) Benefits: Powerful antioxidant; protects cells from oxidative damage , Supports skin health, preventing premature aging , Enhances immune system function , Protects fatty acids (like omega-3s) from oxidation
🔬 Summary of Effects (Scientific Perspective)
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Cardiovascular Support: Improves lipid profile, reduces risk of heart disease
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Liver Protection: Reduces fat accumulation and liver inflammation
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Skin & Anti-aging: Rich in antioxidants and fatty acids, helps repair and protect skin
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Brain & Mood: Omega-3s contribute to mental clarity and emotional stability
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Immune System: Vitamins A and E help strengthen immune defense
Comparison of Sacha Inchi Oil:
- Comparing Sacha Inchi oil with oils and fate from other source (excerpted form the website www.allecca.com) show that: Sacha Inchi oil contains Omega-3 : 48% Omega-6 : 37% Omega-9 : 9% Vitamin A : 38% Vitamin E : 12% Sacha Inchi Oil is rich in Precursor a-Linoleic, which produces EPA & DHA Omega-3. Sacha Inchi oil contains various proteins, and among plant based protein diets, plant proteins are better than meat-based proteins.
- Salmon : Omega – 3 : 38% (wild-caught salmon)-contains only one type, and the omega in fish fat contains mercury, which can harm the brain.
- Walnut Oil : Omega -3 : 7% Omega -6 : 61% Omega- 9 : 32.2% No Vitamin A or Vitamin E .
- Olive Oil : Omega-3 : 1%, Omega -6 : 9% Omega- 9 :75%, No Vitamin A or Vitamin E.
- Coconut Oil: Omega -3: 0% Omega -6 : 2% Omega-9 : 7% No Vitamin A or Vitamin E .
- Peanut Oil : Omega -3: 0% Omega-6 : 33% Omega-9 : 48% No Vitamin A or Vitamin E.
- Soybean Oil : Omega-3 : 8% Omega-6 54% Omega-9 : 32% No Vitamin A or Vitamin E.
- Rose Oil : Omega-3 : 1% Omega -6 : 71% Omega -9 : 16% No Vitamin A or Vitamin E.
Consumption of Omega Sacha Inchi Oil :
- Take the oil twice a day during meals or with food/beverages. Children aged 2-12 years: 2 ml / cc or 1 teaspoon. Adults: 5ml / cc or tablespoon.
- Effectiveness : The beneficial effects of Sacha Inchi oil usually begin to show within then first 2-3 days after consumption.
- Side effects : For some people, the first time consuming the oil may cause stomach pain or nausea, but after taking it for 2-3 times, these issues will no longer occur .
- Storage: Keep in a cool place at a temperature of 10-20 oC . After use, close the bottle tightly. Keep out of reach of Children.
Website References documetn :
- Key reference documents are extracted from official websites:
- www.nlm.nih.gov-the official website of the United States National Library of Medicine.
- The official website of the World Health Organization (WHO) and the Food of United Nations (FAO) – www.codexalimentarius.org.
- Malaysia’s official website-www.allecca.com
- The other website:
- https://www.mdpi.com/1424-8247/17/2/220?utm_source=chatgpt.com .
- https://rpmesp.ins.gob.pe/rpmesp/article/view/426/0?utm_source=chatgpt.com
- https://www.sciencedirect.com/science/article/pii/S2405844022018606?utm_source=chatgpt.com
- https://www.jstage.jst.go.jp/article/jos/73/4/73_ess23147/_article/-char/en?utm_source=chatgpt.com
- https://grasasyaceites.revistas.csic.es/index.php/grasasyaceites/article/view/1635?utm_source=chatgpt.com
- https://www.mdpi.com/1420-3049/30/1/160?utm_source=chatgpt.com
Kindly refer additionally to (Question – Answer II.1): Scientific Fundamental Benefits of Sacha Inchi Oil According to Available Data.
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Scientific Fundamental Benefits of Sacha Inchi Oil According to Available Data
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Please access the full document by visiting the website via a computer.
Sacha Inchi oil and medicine different
Omega Sacha Inchi Oil
- Omega Sacha Inchi Oil contains Omega-3: 48% Omega-6: 37% Omega-9: 9%, Vitamin A: 38% and Vitamin E: 12%. All these omega and vitamin nutrients come from nature, not artificially made by humans,. Just this one vitamin-rich Omega Sacha Inchi Oil can help the human body achieve many health benefits.
- If you are healthy, you can drink it to make your life even healthier. As for those who are not in good health, consuming Omega Sacha Inchi Oil vitamin can help improve their health.
- Its effectiveness in your body lasts for a long time, and it does not harm anu organ in your body. It can be consumed daily.
Medicine
- Medicine is created through scientists, science produces it by combining different ingredients. Medicine has both advantages and disadvantages.
- Advantages: When a doctor examines a sick person and clearly identifies the illness, the choose the right medicine for that specific disease, which can truly cure it (in some cases).
- Disadvantages: Although the disease may be cured, the medicine sued for treatment can sometimes cause problems or side effects to other healthy parts of the body. Its effectiveness usually lasts only about 6 to 8 hours. If the the illness is not yet cured and the patient stops taking, drinking, or injecting the medicine, it will no longer be effective. Once the illness is cured, the medicine should not be continued.
- If you want to know clearly, please consult a doctor-he will explain in detail. ( Before taking, injecting, or applying any medicine, it is best to follow the doctor’s prescription.)
