Sacha Inchi Oil

Sacha inchi is composed of 20% Omega fatty acids by weigh. The majority of our brains are composed of fat, which mean we need healthy fats from food sources like Sacha inchi to build brain cell membrane, nourish our brain cell, and fight inflammation.

Sacha Inchi is hailed as the ‘truffle of nuts’ for its rich umami flavor. But even more amazing is its nutritional content. This super nut, which grows in the pristine rainforest regions of Southeast Asia, has a flavor similar to macadamia nuts crossed with a soybean, but has a much denser nutrient profile. It has more protein, omega oils, and iron than many nuts and seeds. With these nutrients comes a spectrum of health benefits.

Sacha inchi Benefit # 1: Build Muscles
With more protein than almonds, walnuts, and cashews, Sacha Inchi is an excellent source of complete protein, containing all 8 essential amino acids that our bodies cannot create. This super seed is 30% protein by weight—higher than many nuts and seeds. Protein is an important component of every cell in your body; it develops, repairs, and maintains lean muscle mass.
Iron, which Sacha Inchi seeds are also rich in, help muscles keep their tone and elasticity because it provides oxygen for the contraction of muscles.

Sacha Inchi Benefit #2: Satisfies Hunger
As a power house of nutrition, Sacha Inchi is an extremely dense food that satisfies your hunger cravings. Nutrients like healthy fats, protein, and fiber increases satiety while meeting your nutritional needs. With 13 grams of healthy fats, more than 8 grams of protein, and 5 grams of fiber, Sacha Inchi is the perfect snack for help you feel full. Plus, its high fiber content will help you feel full for a longer period of time.

Sacha Inchi Benefit #3: Promotes Healthy Weight
Sacha Inchi is effective with promoting weight loss and maintaining a healthy weight. This super seed is a great snack because it’s significant tryptophan content plays a role in appetite regulation. Not only are you hungry less often, but when it is time for lunch, you can satiate your hunger more easily by incorporating Sacha Inchi seeds into your meal. Its nutrient density satisfies hunger and helps you feel fuller, longer. Therefore, you tend to eat less.

Sacha Inchi Benefit #4: Supports Digestive Health
With more fiber than broccoli, apples, and even chickpeas, Sacha Inchi seeds offer a significant source of fiber to aid digestive health. Fiber encourages regular bowel movements by adding bulk to your stools. This prevents constipation by enabling waste to move through your intestines which allows your body rids itself of toxins.

Sacha Inchi Benefit #5: Boosts Brain Function
Sacha Inchi is composed of 20% Omega fatty acids by weight. The majority of our brains are composed of fat, which means we need healthy fats from food sources like Sacha Inchi to build brain cell membrane, nourish our brain cells, and fight inflammation.
Omega 3 fats may boost cognitive function and protect against brain disorders such depression and dementia. By reducing inflammation, Omega 3s consumption may also reduce brain fog, memory loss, and fatigue. Not only is Sacha Inchi full of Omega oils, but it also contains iron. One of iron’s health benefits is its ability to aid the proper flow of blood to the brain which can stimulate cognitive activity and even create new neural pathways

Sacha Inchi Benefit #6: Enhances Mood
Sacha Inchi is full of tryptophan, a precursor for serotonin. Known as “the happy hormone,” serotonin is a neurotransmitter that is thought to stabilize mood and contribute to a sense of happiness and wellbeing. Sacha Inchi is also high in Omega 3s, which fights brain inflammation. By combatting inflammation, this nutritive seed is combatting headaches, mood shifts, and even depression.

Sacha Inchi Benefit #7: Regulates Biological Processes
With its high protein and iron content, Sacha Inchi seeds can aid in regulating biological processes. Protein plays a role in creating enzymes, hormones, and other biological chemicals while iron is needed to generate dopamine, norepinephrine, and serotonin. These essential neurotransmitters and chemicals affect everything from sleep to energy to adrenaline to digestion and more.

Sacha Inchi Benefit #8: Heart-Wise Omega’s
Rich in Omega fatty acids, particularly Alpha-linolenic Acid (ALA), Sacha Inchi is one of the best sources of plant based Omega 3 Oils in the world. There are many omega oils derived from animals, but those meat sources typically contain saturated fats and carnitine, which have both been linked to heart disease. On the other hand, plants based Omega 3s have been used to prevent heart attacks, lower high blood pressure, and reverse the hardening of blood vessels. ALA is also thought to help maintain normal heart rhythm and heart pumping.

Sacha Inchi Benefit #9: Combats Inflammation
Sacha Inchi seeds may help to combat inflammation because of its significant Omega 3 content. These healthy fatty acids inhibit inflammation by blocking the formation of the compounds that promote it. Inflammation is the common cause of many chronic ailments including muscle stiffness, bronchitis, asthma, eczema, swollen joints, type 2 diabetes, metabolic syndrome, cancer and Alzheimer’s.

Sacha Inchi Benefit #10: Bolsters Immune System
Considered a super seed, Sacha Inchi’s nourishing properties can bolster your immune system. It offers complete protein, which functions to form antibodies that help prevent illness, infection, and disease. The protein also works with other immune system cells to identify and assist in destroying certain bacteria and viruses. These other immune cells need the iron in Sacha Inchi to proliferate and mature in order to fight off diseases.

Overall, Sacha Inchi is a superfood with dense nutrients that aid many body and brain functions, as well as biological processes. When these different systems are working optimally, your overall health and wellbeing thrives; and you can adventure through life at your very best.

Health benefits of Sacha Inchi these healthy fats can help to add moisture to the hair, thereby preventing dry hair and split ends. It can also fuel hair growth and repair.

Sacha inchi seeds (SIS) were rich in oil (41.4%) and protein (24.7%). The main minerals present in SIS were potassium (5563.5 ppm), magnesium (3210 ppm) and calcium (2406 ppm). A fatty acid analysis revealed that alpha-linolenic (50.8%) and linoleic (33.4%) acids were the main fatty acids in Sacha inchi oil (SIO).

Omega-3 was the major component in the extracted oil, corresponding to previous studies: 50.8% [1], 50.51% [8], 42.4–48.61% [9], and 45.2% [24]. Omega-6 was also found in sacha inchi oil but with a slightly lower amount than omega-3.

Sacha Inchi (Plukenetia volubilis) is a source of plant-based omega 3 (48%) and antioxidant vitamin E (>190mg/100g). Enjoy this mild, nutty taste oil daily by drizzling over salads, sauces, soups, pasta and juices, or use it to cook at maximum 190°C for less than 15 minutes.

Plukenetia volubilis, commonly known as sacha inchi, sacha peanut, mountain peanut, Inca nut or Inca-peanut, is a perennial plant in the family Euphorbiaceae, having small trichomes on its leaves.

Sacha inchi fruit contains high levels of vitamin C which is one the most powerful antioxidants available! It helps promote collagen production for healthier-looking skin and a brighter complexion. Find more products with Vitamin C included, check out our Vitamin C line here!

The main minerals found were potassium (5179 mg/kg), phosphorus (3868 mg/kg), magnesium (3439 mg/kg) and calcium (1142 mg/kg).

Sacha inchi is one of those superfoods that is economically and socially sustainable. This perennial plant, native to the Amazon, receives high demand abroad for its nutritional value, growing alongside the superfood consumption trend

Sacha inchi (Plukenetia volubilis Linneo) is a native plant to the Peruvian jungle that belongs to the Europhorbiaceae family, which encompasses 300 genera and 7500 species

Peru
Sacha inchi (Plukenetia volubilis) is native to Peru, Ecuador and Colombia. Indigenous people have been cultivating the plant for centuries, but it can also be found in the wild. However, for sustainable trade sufficient volumes are not available in the wild (Suosdei Cambodia Association, Contract Farming). The fruits of the plant are star-shaped and contain seeds

Sacha inchi has been known to be rich in unsaturated fatty acids [3]. The uniqueness of sacha inchi is that it contains 93% fatty acids, most of which are essential oils, which are important for health. The levels of these essential oils are closely related to the crop zone

Boosts Brain Function Sacha Inchi is made up of 20% omega fatty acids by weight. The majority of our brain is made up of fat, which means we need healthy fats from food sources like sacha inchi to build brain cell membranes, nourish our brain cells, and fight inflammation.

Sacha inchi seeds (SIS) were rich in oil (41.4%) and protein (24.7%). The main minerals present in SIS were potassium (5563.5 ppm), magnesium (3210 ppm) and calcium (2406 ppm).

Sacha inchi oil benefits for sleep cannot be dismissed! The oil contains tryptophan. This is an amino acid that can increase the release of serotonin. Serotonin is a ‘feel-good’ hormone that can help promote rest and relaxation, as well as happiness levels.

Sacha Inchi ( Plukenetia volubilis L.) Oil Improves Hepatic Insulin Sensitivity and Glucose Metabolism through Insulin Signaling Pathway in a Rat Model of Type 2 Diabetes.

Sacha Inchi Oil is the result of the cold pressing of shelled raw Sacha Inchi seeds. It is a vegetable oil with a very high content of Omega 3, 6, and 9 (up to 92%). USES: As a flavour enhancer in salads, pasta or other dishes

Due to the fact, that the Sacha Inchi contains the precursor a-linolenic in superior quantity, it is able to produce more EPA and DHA (Omega 3), than any other fish and it offers an ideal combination of O·3 (in more content), besides the O. 6 and O. 9.

The results of the emulsion of Sacha Inchi oil and the reported results demonstrate the protective effect against oxidative stress by indirectly measuring the antioxidant capacity, which would be protecting against inflammation and EO in the liver.

Regulating eye pressure, joints and blood vessels conditions and enhancing immunological response. Maintaining proper kidney function and fluid balance.

A temporary effect of Sacha Inchi can be nausea for many people. However, with regular consumption, it goes away after some time. If you have recently added it to your diet, you may face nausea upon consuming it for the first few times.

Sacha Inchi is hailed as the ‘truffle of nuts’ for its rich umami flavor. But even more amazing is its nutritional content. This super nut, which grows in the pristine rainforest regions of Southeast Asia, has a flavor similar to macadamia nuts crossed with a soybean, but has a much denser nutrient profile. It has more protein, omega oils, and iron than many nuts and seeds. With these nutrients comes a spectrum of health benefits.

Sacha inchi oil is a rich source of omega-3, -6, and -9 fatty acids, which are essential for maintaining healthy skin. These fatty acids help to hydrate and nourish the skin, reduce inflammation, and improve the skin’s barrier function.

It is high in protein, and rich in essential and non-essential amino acids that are important for good health. Sacha Inchi oil is highly digestible (96%), and does not cause gas or irritation, like some other oils

A Good Source of “Complete” Protein this means that it’s important to consume a wide range of different protein sources on a plant-based diet. Luckily, sacha inchi is a great replacement for animal protein and makes getting all the nutrients you need on a plant-based diet a no-brainer.

Joint Health – The anti-inflammatory nature of Sacha Inchi may make it a good supplement to ease joint pain and rheumatoid arthritis. Consider combining Sacha Inchi oil with ginger for even more benefits.

Sacha Inchi Oil also contains a decent level of magnesium, which could further contribute to its ability to aid in a good night’s sleep. Apart from that, Sacha Inchi Oil is the world’s most nutritious plant based oil!

Sacha Inchi, also called the Inca peanut or mountain peanut, is a plant that has been cultivated for centuries thanks to the powerful nutritional properties of its seeds. This omega-rich superfood grows in the Amazon Rainforest in Peru, and was a staple of the indigenous Incan diet.

Sacha inchi is also a great source of unsaturated fatty acids, a type of fat that could help reduce cholesterol levels and support heart health (8).

Its emollience, soothing quality, and high vitamin and fatty acid content work in conjunction to benefit the acne-prone skin. High in antioxidants, Sacha Inchi Extract is also known to be beneficial for maturing skin, as it helps to reduce the appearance of the signs of aging, such as fine lines and age spots.

Rich in omega-3s and omega-6s According to the researchers, sacha inchi oil was around 40-50% higher in omega-3s and 30-40% higher in omega-6s than olive oil; it was also rich in natural antioxidants, including tocopherols and polyphenolics.

The International Chemical Identifier (InChI /ˈɪntʃiː/ IN-chee or /ˈɪŋkiː/ ING-kee) is a textual identifier for chemical substances, designed to provide a standard way to encode molecular information and to facilitate the search for such information in databases and on the web.

Just 12 a Day! The best known source of Omega-3’s, Sacha Inchi seeds provide an unheard-of 25% Omega-3’s by weight. Just 12 seeds a day contain enough Omega-3’s to lower your cholesterol. And that’s not all- Sacha Inchi is approximately 1/3 protein, a highly digestible complete protein at that.

Sacha Inchi oil is beneficial for the extra sharing of omega 3, 6 and 9 in daily nutrition. Omega-3 fatty acids (ALA) are essential for human health:

• For adults, 5 ml or one teaspoon
• Children from 2 to 12 years old 2 ml or one coffee teaspoon.

Twice a day after meals or with breakfast and dinner. Store in a cool, dry place. 10-36 Co Keep out of reach of children.